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Comment by Dr. Steffany Mohan on May 20, 2016 at 12:54pm

Nice video you have shared. One of the most important things you can do for back pain prevention is to get up and get moving. If you maintain good eating habits, you not only will maintain a healthy weight, but you also will not put unnecessary stress on your body, If you practice good posture, you will maintain the natural curves of your back and help keep it strong. By using these tips you can get relief from back pain.

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