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Nutrition (89)

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FIVE FOODS FOR HAIR Suffering from hair loss? Include these foods in your diet to maintain healthy mane. Eggs: Rich in biotin, a B vitamin essential for hair… Started by DR.MOHAN SHARMA	0	Sep 8
Train your brain to favour low-calorie food. A new study had found that training your brain to low-calorie foods over unhealthy foods may just be possible. According to the scientis… Started by DR.MOHAN SHARMA	0	Sep 2
6 foods for a glowing complexion If you wish to get a clearer, smooth skin — here are a few foods that will help you get the radiance Instead of piling up makeup on your f… Started by DR.MOHAN SHARMA	0	Aug 30
Foods you shouldn't eat daily While you may be making the utmost effort to eat healthy for the majority of your day, it is possible that there are the small daily mistak… Started by DR.MOHAN SHARMA	0	Aug 19
INDIAN SPICES -BENEFITS. As Indians, we ensure that spices form the base of any dish. We are not satisfied with a dash of salt and a squeeze of sour lime, we need s… Started by DR.MOHAN SHARMA	0	Aug 16
7 best foods for weight loss. If you've been striving to lose weight and haven't been able to do so, here's how you can... Lose weight faster. Even if you are dieting,… Started by DR.MOHAN SHARMA	0	Aug 16
5 ‘unhealthy’ foods that are in fact healthy Dieticians have instructed you to give up on these foodstuffs if you want to lose weight, yet the temptation makes you want to eat it. We g… Started by DR.MOHAN SHARMA	0	Aug 7
Mother's Health during Pregnancy, Nutrition Impacts Newborn baby size It has been earlier suggested that race and ethnicity were the two most vital factors in determining the size of a baby at birth. A major s… Started by DR.MOHAN SHARMA	0	Jul 27
Worst breakfast options to start your day. We all know that breakfast is the most important meal for us. Eating a healthy breakfast every morning can reduce the risk for diseases su… Started by DR.MOHAN SHARMA	0	Jul 26
6 foods for healthy hair. While eating healthy for good skin is a known fact, did you know that your hair can also reap the benefits? Shampoos and conditioners can… Started by DR.MOHAN SHARMA	0	Jul 24